Welcome to ART OF STRENGTH at Island Gym

\WATCH THESE VIDEOS
See what AOS is all about....

This is NOT AEROBICS! 
This is not your idea of a typical group fitness class. 

ART OF STRENGTH is serious
KICK-BUTT GROUP
PERSONAL TRAINING. 

PRESS RELEASE
View / Download September 2009 Press Release..(click here)
Scheduile Your Free Introduction Session Today!
Email: trainer@islandgym.com 

REQUIRED INTRODUCTION TO "AOS" ART OF STRENGTH
We require an introduction for all new members of the Art of Strength Training Center.  For many people, the first time they see or touch a kettlebell is when they walk through our front door. We want to prepare and teach you the correct way to use a kettlebell so you get the most out of your Art of Strength experience. Led by one of our expert AOS certified trainers, this will fully prepare you to join our group training class.
Call or Email us Today to Schedule Your FREE Introductory Session
Email: trainer@islandgym.com